“What you focus on will come to you in greater and greater quantities so get the momentum going in the direction you want it to go. If you see it spiraling the other way, don’t put any more energy into it. Let it die out. Come back to basics, which is appreciation. Come back to the basics of what you appreciate and turn that train around and get it going the way you want it to go. See the momentum picking back up. Every one of you can do it. Every one of you is a light worker. A way shower.”
The idea is to use your energy to promote the direction you want your life to go. If you see a situation you don’t like, don’t feed it any energy. If something is going in the wrong direction and you want to turn the situation around, focus on the good things for which you are grateful and let the other things fade into the background.