Six months ago, I was in the hospital with terrible back pain. These days, I’m pretty much recovered, as long as I am careful about how I move, and I remember that the combination of bending/lifting/twisting will put me back in bed on an ice pack. I am so grateful every time I accomplish something, because I know I couldn’t do much six months ago.
Our setbacks remind us how vulnerable we are. Our recoveries are miracles. Whether it’s health, financial, or a family matter, we can celebrate our improved circumstances.
Take a moment to sit in meditation, breathe in the white light of universal love, expand your consciousness, talk to your angels and Guides, and connect with your heart’s desire. Focus on your wish and bring it to fruition. Look for evidence of your manifestation. When you find that evidence, express your gratitude. Gratitude signals the universe that you want more of what you just received.
Once we have expressed our gratitude, we can take a further step. We can be “gratitude in action” by helping others who might be in a similar situation. We can make a donation of time and/or money. “I’m grateful I can afford food, let me help others afford food too.”
Express gratitude for Mother Earth. She provides everything for us: food, air, water. Let’s keep her clean and help her do her job.
Have gratitude for pets and all animals. Pets are love made tangible in our lives. [You can make a donation to “Cody’s Friends,” a local charity which provides pet food to the people who need to feed their animals. It’s one of my favorite charities.]
Be grateful for friends and family. Celebrate together and enjoy each other’s company.
This is a simple one which makes so much difference: be grateful for a good night’s sleep. It sets us up for good days.
Remember to be careful when you tell your life story because you reinforce the energies of that story. If you always say, “I’m down and depressed,” you are going to remain down and depressed. One way to get out of that is to change your thought process. Say, “Today is a wonderful day.” As you change your story, each day improves.
One psychic shared:
“I focus on gratitude and appreciation. I am so connected with nature and animals that I enjoy the sunrise and sunset. The perfect temperature makes me want to get out there and enjoy it. I appreciate the beauty. I was riding in the moonlight last night and appreciating the beautiful sight of the moonlight between my horse’s ears. I get joy out of so many little things, then that builds. They are simple things. They don’t have to be complicated.
She channeled one of my favorite quotes, “Live your life in joy and love and gratitude. It may sound simple and it really is. Humanity makes it complicated, and there is no need. Love each other. Live in peace.”
In another session, she expanded:
“Experience this beautiful place, realizing the beauty; the things to do, to experience, to feel, to sense with this physical body. Use all your senses. Know that you are tuned into this unending energy. There’s no shortage. You have all the energy to do anything you want at any time. It’s all up to you.
“You are beautiful beings of light, floating around the universe, spreading love, and enjoying the excitement of all the things you wish to do. Nothing holds you back. Let go of the old. Allow the truth of your inner being to come out. Be at peace. There is nothing you have to do. No place you have to be. Just be who you are.
“Be present in this time and place. Be the beautiful creator that you are, manifesting your wildest dreams. What a beautiful thing that is.”
Gratitude and choosing to be happy regardless of the situation, is mastery. What we focus on, expands. When we see the small things for which we are grateful, we begin to see more and more things to be grateful for. It’s a way of life.
I am very grateful to have this metaphysical window which helps me see how life works.
Happy Thanksgiving Week.
Gail
gail@MyPsychicSearch.com